How do you deal with frustration?

I write haikus.

i smoke a fat bowl of the worlds finest herb and LOL at the ragers

I imagine the other players in their underwear.

Then I'm too distracted to be that bothered.

I thought THAT was bad, until the next game in Civil War when after we took two nodes, I saw someone just stand there and watch, in stealth, as the opposing team took one of the nodes.

Normally I win about half my games. Yesterday was quite possibly the worst day I've ever had for PvP. Some 20 games played, not a single win. I lost every way imaginable - down 1-3 people, complete blowouts, losing a big lead, losing every Voidstar tiebreaker, losing extremely close games, you name it, somehow I lost that way. Even worse, some of the close games were lost in some of the most frustrating ways possible.

For example, I saw a door defended by a single person, so I sapped him and tried capping the door. Two seconds away from capping, a Sentinel decides to charge him, break CC and allow him to stop me from capping. I thought THAT was bad, until the next game in Civil War when after we took two nodes, I saw someone just stand there and watch, in stealth, as the opposing team took one of the nodes.

Losing multiple games in a row is hard enough. Losing those games because some idiot would rather play Rambo just makes me want to hurt things.